Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Broccoli ( 150g ) | Stock ( 1 large bowl ) |
Corn kernels ( 30g ) | Diced carrots ( 30g ) |
Fresh mushroom slices ( 20g ) | Chopped onions ( 30 grams ) |
Salt ( a little ) |
How to make broccoli in stock
1.Wash the broccoli and cut into small florets
2. Prepare the corn kernels , carrots, fresh mushrooms, onions
3. Boil the broth, add the carrots and cook them.
4.Add corn kernels and boil
5.Add broccoli and cook until raw
6.Add fresh mushrooms and boil
7.Add onions and mix well
8.Add salt, pepper and MSG to taste
9.Put the pot into bowls
10.Finished product picture
Tips
Be diligent and blanch the broccoli in advance to make it healthier
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
