Mushroom and rapeseed

2024-06-21 05:17:48  Views 2 Comments 0

Health benefits

Shiitake mushrooms: dispel wind
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Green onions (appropriate amount)
Shiitake mushrooms ( 8 )
Rapeseed ( 5 ​​plants )
Onions ( appropriate amount )div>
Oil, salt and fuel consumption (appropriate amount)

How to make mushrooms and rape

  • Illustration of how to make mushrooms and rapeseed 1

    1.Cut green onion

  • Illustration of how to make mushrooms and rapeseed 2

    2.Wash the mushrooms and slice them

  • Illustration of how to make mushrooms and rapeseed 3

    3.Wash the rapeseed,

  • Illustration of how to make mushrooms and rapeseed 4

    4. Blanch the rapeseed

  • Illustration of how to make mushrooms and rapeseed 5

    5.Rape dish

  • Illustration of how to make mushroom and rapeseed 6

    6. Blanch mushrooms in hot water Take a look

  • Illustration of how to make mushrooms and rapeseed 7

    7. Heat oil, chopped green onion, and stir-fry mushrooms,

    • Illustration of how to make mushrooms and rapeseed 8

    8.Add salt, consume oil, and fry for two minutes

  • Illustration of how to make mushrooms and rapeseed 9

    9.Pour the fried mushrooms into the plate and you're done

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