Health benefits
Eggplant: promote blood circulation
Potato: harmonize the stomach
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( 1 ) | Potatoes ( 1 ) |
| Green pepper ( 1 ) | Garlic ( 10 grams ) |
Light soy sauce ( 2 tablespoons ) | White sugar ( 1 teaspoon ) |
White pepper ( appropriate amount ) | Salt ( appropriate amount ) |
Edible oil (appropriate amount) |
How to make the home-cooked version of the three delicacies
1.Prepare materials
2. Wash the eggplant and cut into pieces with a hob, wash the green pepper Remove seeds and cut into small pieces, peel potatoes and cut into pieces with a hob, mince garlic
3.Pour an appropriate amount of cooking oil into the pot, heat it up, and add the potatoes
4.Fry until the surface is golden brown and set aside
5.Add the eggplant
6.Fry until soft and set aside
8.Add green pepper and stir-fry until raw
9.Add eggplant
10.Add potatoes
11.Join Light Soy
12.Add sugar
13.Add salt
14.Add white pepper
15.Stir and stir evenly
16.Finished Picture
7. Leave the oil in the pot, add minced garlic and stir-fry until fragrant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
