
Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushroom (One) | Tin foil ( 3 sheets ) |
Onions ( One ) | Garlic ( 5 cloves ) |
Xiaomi Spicy ( 一 ) | Light soy sauce ( a spoonful ) |
Oyster sauce ( One spoon ) | Steamed fish soy sauce ( 2 spoons ) |
Corn oil ( appropriate amount ) | Cumin powder (appropriate amount) |
How to make enoki mushrooms with minced garlic and tinfoil

1. Prepare ingredients for later use

2.Cut off the roots of enoki mushrooms, break them into pieces, clean them, and control the moisture.

3.Stack 2 pieces of tinfoil together and place the enoki mushrooms in the middle

4. Chop garlic Mince the garlic, add it to a bowl, and add a spoonful of light soy sauce

5.Add a spoonful of oyster sauce

6.Add a spoonful of steamed fish soy sauce

7.Add an appropriate amount of cumin powder
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8.Add appropriate amount of corn oil

9. Stir evenly and the sauce will be ready

10.Pour the sauce on the enoki mushrooms

11.Cover with another tin foil and seal it around

12.Put it into the preheated oven and bake at 200 degrees for 15 minutes

13.While grilling, cut some chopped green onion and millet pepper
14. Take out the enoki mushrooms after roasting, cut the top with a knife, and sprinkle with chopped green onion
15. Just sprinkle with spicy millet.Friends who like spicy food can also mix the spicy millet into the sauce and bake it with enoki mushrooms

16.Finished Product 1

17.Finished product 2
Adjust the temperature according to the temperament of your oven
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