
Health benefits
Arugula: low in protein
Ingredients
Mini Pleurotus eryngii ( 50g ) | White mushroom ( 50g ) |
Puerto Rican bacteria ( 50g ) | Arugula ( 20g ) |
Thyme ( 5 grams ) | Rosemary ( 5 grams ) |
Salt ( 8g ) | Cracked black pepper ( 5 grams ) |
Garlic ( one ) | Olive oil ( 40ml ) |
How to cook baby mushrooms with vanilla

1. Wash all ingredients and drain them.

2. Slice Puerto Rican mushrooms and king oyster mushrooms, and cut white mushrooms into cubes.
Cut the garlic in half.
3. Heat a pan over medium heat and heat half of the oil.

4. Throw in the garlic and stir fry lightly, then add the fresh rosemary, Stir in thyme.

5. Then add the small mushrooms and stir-fry together.

6. Mix well and place on the baking sheet.

7. Preheat the oven to 170 degrees, add salt, black pepper and remaining Sprinkle half of the olive oil evenly on the mushrooms in the baking pan, mix well and spread evenly, then put it in the oven and bake for 10-12 minutes (take it out and stir evenly after 5-6 minutes and continue baking).When cooked, take it out and let it cool..

8.Place it on a salad plate and stir in arugula.

9.Paired with a cup of single malt ~ perfect^_^

10. Recently I like QQ’s Puerto Rican mushroom, which has a particularly chewy texture.Encyclopedia: Portabella, also known as matsutake, Puerto Rican mushroom, steak mushroom, white mushroom, shiitake mushroom, bovine tongue mushroom, pig liver mushroom, pig tongue mushroom, liver mushroom, blood mushroom in Japan, the mushroom meat is soft, Juicy, reddish-brown, short-stemmed or without, and rich in fragrance, it is a rare edible fungus from cold temperate to subtropical regions.Originating in Italy, it is a large brown variety of mushrooms.It has a large cap, a thick stalk, and thick flesh.It tastes more tender and delicious than white mushrooms, and has a richer and more palatable aroma than shiitake mushrooms.It also has extremely high nutritional and health care value.The commodity has high value and can be produced on a large scale.The fruiting temperature is 10-30℃, and the cultivation method is similar to that of Ganoderma lucidum.Soak it until it becomes soft, and then simmer it thoroughly.The meat is tender, smooth and soft, soft and juicy, not rotten after being cooked for a long time, and has a delicious fragrance, sweetness and comfortable gelatinous texture.
Tips
(You can randomly mix various small mushrooms according to the refrigerator inventory at home.Flower mushrooms, shiitake mushrooms, mushrooms, etc.)
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