Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Garlic sprouts: enhance immunity, antioxidant, anti-cancer Anti-cancer
Vinegar: nourishing blood, low in protein
Food ingredients
Pleurotus eryngii ( 4 ) | Carrot ( Half ) |
Garlic ( 5 cloves ) | Garlic sprouts (One) |
Millet Spicy ( One ) | Chili Noodles ( One spoon ) |
cumin powder ( one spoon ) | Light soy sauce ( a spoonful ) |
Vinegar ( a spoon ) | Oyster sauce ( one spoon ) |
Sugar ( a spoonful ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Oil (appropriate amount) |
How to make cold shredded king oyster mushrooms
1.Prepare ingredients for later use
2.Wash the king oyster mushrooms and cut them into large pieces
3. Boil water in a pot, add king oyster mushrooms, and blanch them until raw
4.Then take it out and put it into cold water, squeeze out the water and tear it into shreds
5.Wash the carrots and cut into shreds
6.Chop garlic sprouts
7.Add minced garlic, chili powder and cumin powder to the bowl
8.Pour hot oil to stimulate the fragrance
9.Then add a spoonful of light soy sauce
10.Add a spoonful of oyster sauce
11.Then add a spoonful of vinegar
12.Add a spoonful of white sugar
13.Add appropriate amount of salt and chicken essence
14.Stir evenly and the sauce will be ready
15.Pour the sauce on top of the carrots and king oyster mushrooms, and add garlic sprouts
16. Stir evenly and the cold shredded king oyster mushrooms are ready
17.Finished product 1
18.Finished product 2
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