Health benefits
Spring bamboo shoots: low in protein
Star anise: regulate qi, relieve pain, dispel cold
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Spring bamboo shoots ( 4 roots ) | Green onions ( 1 root ) |
Star anise ( 1 capsule ) | Ginger slices ( 3 slices ) |
Chili pepper ( 2 paragraphs ) | Salt ( appropriate amount ) |
Soy sauce (appropriate amount) |
How to peel bamboo shoots by hand
1. Prepare four spring bamboo shoots, wash them and remove the old roots.
2.Prepare the soup ingredients, as shown in the picture below
4. Cut the spring bamboo shoots in half, boil water again, put all the ingredients into the pot, cook for fifteen minutes and turn off the heat
5.Prepare clean utensils and take out the cooked spring bamboo shoots
6. Pour in the soup used to cook the spring bamboo shoots, let it cool and soak, it is best to fully absorb the flavor overnight
7. Let’s eat! The temptation of delicious food
3. Boil the spring bamboo shoots in water to remove the astringency, remove them and set aside for later use
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