Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Shanghai Green ( 2 trees ) | Garlic Rice ( 2 grains ) |
Peanut oil ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce ( appropriate amount ) |
How to stir-fry Shanghai greens with garlic
1.Wash and cut into sections
2.Crush the garlic and cut it once or twice
3. Heat the oil, add the vegetables to the pan, and stir-fry until the color turns green.If the pot is very hot, add some water as appropriate.
4.Add garlic, stir-fry, add appropriate amount of water, and cook for about half a minute , finally add an appropriate amount of salt and a little light soy sauce.
5.Sheng out
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
