Cabbage and tofu stew

2024-06-21 05:24:56  Views 2 Comments 0

Health benefits

Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness
Enoki mushroom: low protein

Ingredients

Chinese cabbage ( 1 )
Tofu ( 300g )
Enoki mushrooms ( 200g )
Onions ( 10 grams )
Ginger ( 10 grams )
Garlic ( 10 grams )
Light soy sauce ( 2 spoons )
Dark soy sauce ( half spoon )
Oyster sauce ( 1 spoon )
White sugar ( Half spoon span> )
Salt ( 1 tsp )
Water ( 1 bowl )
Cooking oil ( appropriate amount )

How to make cabbage and tofu stew

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    1.Prepare the materials

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    2. Remove the roots of enoki mushrooms and wash them Wash and tear the cabbage into small pieces, slice the tofu, slice the onion, ginger and garlic

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    3.Get Prepare the sauce in a bowl: add 2 spoons of light soy sauce + half a spoon of dark soy sauce + 1 spoon of oyster sauce + half a spoon of sugar + 1 tsp of salt + 1 bowl of water, stir evenly

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    4. Pour an appropriate amount of cooking oil into the pot, heat it up, and add tofu

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    5. Fry until golden brown on both sides, set aside

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    6.Pour an appropriate amount of cooking oil into the casserole and heat it up, add onion, ginger and garlic and sauté until fragrant

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    7.Add enoki mushrooms

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    8.Add cabbage

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    9.Add tofu

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    10.Add sauce

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    11. Cover the pot and simmer for 6- 8 minutes

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    12.Sprinkle with chopped green onion before serving

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    13.Finished product picture

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    14.Picture 2

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    15.Figure 3

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    16.Figure 4

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