
Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( 2 sections ) | |
Dried chili pepper ( 5 ) | Vegetable oil ( Appropriate amount ) |
Chili oil or Laoganma ( Appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Salt ( appropriate amount ) | White vinegar (appropriate amount) |
How to make spicy stir-fried lotus root
1.Prepare ingredients.Two sections of lotus root and one green pepper.The amount of lotus root and green pepper depends on your appetite

2.Organize the ingredients.Peel and dice the lotus root, dice the green pepper and cut the dried pepper into sections

3.Prepare the sauce.At this time, you can boil the water first, and the lotus roots need to be passed through the water.One spoon of chili sauce (if you like it spicy, you can add more), two spoons of light soy sauce, one spoon of white vinegar, an appropriate amount of salt, and if you are afraid of spicy food, you can add some white sugar.Just mix it thoroughly.

4. Blanch the diced lotus root in water.Bring to a low boil, add diced lotus root, blanch until cooked, remove and set aside.If you like it glutinous, you can blanch it for a longer time.

5. Saute the pepper until fragrant.Remove from the hot pan and fry the dried chilies until fragrant.

6. Stir-fry the diced lotus root.Add the green pepper, stir-fry, then add the fried lotus root and stir well.

7. Stir-fry until fragrant.Add the sauce prepared previously.Mix well and add flavor.

8. Remove from pot and plate.The delicious spicy stir-fried lotus root is ready.
Tips
If you like it crispy, blanch it for a shorter time, if you like it waxy, blanch it longer
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