Sautéed Asparagus and Mushrooms

2024-06-21 05:26:33  Views 2 Comments 0

Health benefits

Mushroom: enhance immunity, delay aging, antioxidant

Ingredients

Green asparagus ( 1 bundle )
Mushroom ( 250g )
Salt ( appropriate amount )
Sauce ( a little )
Edible oil (appropriate amount)
Garlic ( number of cloves )
Dried chili pepper (2 pieces)
Salt and pepper powder (a little span> )

How to cook asparagus and mushrooms

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    1.Ingredients are ready: green asparagus, mushrooms, garlic, Dried chili

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    2.
    Peel and cut asparagus into sections

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    3.Wash and remove the chopped asparagus

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    4. Wash the mushrooms and take them out

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    5.Cut the washed mushrooms into thin slices

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    6.Peel the garlic and mince it with the pepper

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    7.Put an appropriate amount of water into the pot and add a little salt

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    8. Boil a little cooking oil

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    9.After the water boils, blanch the asparagus for 2-3 minutes and take it out

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    10.Put in the mushrooms one by one, blanch them and remove them

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    11.Oil Heat the pot, mince garlic, and stir-fry chili until fragrant

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    12.Saute the ingredients and add the asparagus to the pot p>

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    13. Add the mushrooms and stir-fry as well

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    14.Add a little salt

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    15.A little sauce

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    16.A little salt and pepper

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    17.Finally stir-fry until evenly combined and the flavor is absorbed

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    18.Finished product picture 1

  • Asparagus and mushrooms Practice illustration 19

    19.Finished product picture 2

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    20.Finished Picture 3

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