Health benefits
Leeks: Warm and promote Qi
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Dried fragrant spices ( 300g ) | Chives ( 200 grams ) |
Carrot ( Half Root ) | Garlic ( 2 cloves ) |
Ginger ( 5 grams ) | Doubanjiang ( 1 spoon ) |
Soy sauce ( 1 spoon ) | Salt ( 1 tsp ) |
Edible oil (appropriate amount) |
How to stir-fry and dry leeks
1.Prepare the materials
2. Cut the dried fragrant into strips Shape, remove the old stems of leeks, wash and cut into inch sections, peel and shred carrots
3.Garlic Chop the ginger into mince
4. Pour an appropriate amount of cooking oil into the pot and heat it up, add garlic Sauté ginger until fragrant
5.Add dried sesame seeds and carrots, stir-fry for a while
6.Add bean paste and stir-fry until the carrots are broken
7.Add leeks and stir-fry until cooked through
8.Add soy sauce
9.Add salt
10. Stir fry evenly
11.Picture of the finished product
12.Figure 2p>
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