Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root tip ( 400 grams ) | Peanut oil ( 2 small spoons ) |
Shredded ginger ( Appropriate amount ) | Garlic slices ( One clove ) |
Vinegar ( half a spoon ) | Green and red chili peppers ( appropriate amount ) |
| Salt ( half spoon ) |
How to make spicy and sour lotus root tips
1.Shredded ginger, garlic slices, green pepper and red pepper for later use
2. Slice the lotus root tips, When soaking in water and salt, use a toothpick to clean out the sediment inside
3.Get off the pot Drain the water before
4. Heat a pot, add peanut oil and saute garlic slices and ginger until fragrant
5. Stir-fry the lotus root tips.If the heat is too high, add a small amount of water and continue to stir-fry
6.Add half a spoonful of salt, stir-fry for a minute, then add green and red pepper p>
7. Add half a spoonful of vinegar before serving.You can adjust the amount of pepper and white vinegar according to your personal taste.I have a baby at home, so I don’t add too much chili.
Tips
Adding water is to prevent the lotus root tip from being too dry when stir-frying.The lotus root is cool and adding a little ginger can complement it
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
