Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
White sugar: low protein
Ingredients
Chrysanthemum chrysanthemum ( 500g ) | Plain flour ( 2 tablespoons ) |
Corn flour ( 2 spoons ) | Salt ( a little span> ) |
Five-spice powder ( a little ) | The garlic juice recipe is as follows: ( ) | Garlic ( a little ) | Chop chili pepper ( a little ) |
Salt ( a little ) | Sugar ( a little ) |
MSG ( a little ) | Light soy sauce ( a little ) |
Hot oil ( appropriate amount ) |
How to stir-fry steamed chrysanthemum chrysanthemum
1.Clean the chrysanthemum chrysanthemum, cut off the old roots, and drain the water.
2. Cut the chrysanthemum into inch sections, put it into a basin, add two spoons of flour, Two tablespoons of cornmeal, a pinch of salt and allspice.
3. Gently mix evenly so that each chrysanthemum is coated with flour.
4. Put the pot into the steamer.
5.Steam over high heat for 3 minutes.
6.During the steaming process, take a small bowl, put a little minced garlic, and chop Add chili, a little salt, sugar, MSG, and light soy sauce to the hot oil and stir evenly.
7. Put the steamed chrysanthemum into a plate and top with the freshly cooked garlic.Rong juice is enough.
8.Finished product.Soft and refreshing, with rich garlic flavor.
Tips
1.The washed chrysanthemum must be dried out
2.Put the vegetables in the pot after boiling and steam over high heat for 3 minutes.Do not steam for a long time.
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