Health benefits
Morels: enhance immunity, maintain skin and mucous membrane health
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Morels ( 10 ) | Asparagus ( 2 pieces ) |
Yellow pepper ( 1 ) | Ginger slices ( 3 slices ) |
Oyster sauce ( 1 spoon ) | Salt ( 1 spoon ) |
Edible oil (appropriate amount) |
How to fry morels for beauty and blemishes
1.Wash the morels, cut the asparagus and yellow peppers and set aside
3. Heat oil in a pot, stir-fry ginger slices until fragrant, then add morels
4. Stir-fry asparagus and yellow pepper for 7 minutes
5. Add salt and oyster sauce to the pot.
2.Blanched asparagus
Tips
The recipe for lazy people is very simple.Morels must be washed
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
