Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( 一section ) | Starch ( Appropriate amount ) |
Water ( Appropriate amount span> ) | Sichuan pepper aniseed ( appropriate amount ) |
Onion, ginger and garlic (appropriate amount) | Flour ( appropriate amount ) |
Salad oil ( appropriate amount ) | Light soy sauce ( appropriate amount span> ) |
Vinegar ( appropriate amount ) | Sugar ( a little ) |
Water ( appropriate amount ) |
How to make fake crispy fish
1.Peel the lotus root and cut into strips.
2. Spread the lotus root strips evenly with dry starch.
3. Add starch (2 parts) and flour (1 part) to water to make a paste.
4. Dip the lotus root strips coated with dry starch into starch paste
5. Then fry in oil until golden brown and take out.
6. Leave a little oil in the wok, add onion, ginger, garlic, and peppercorns, and stir-fry Then add light soy sauce, cooking wine, vinegar, sugar, and water.After boiling, add the fried lotus root strips.
7.High heat, remove the juice and serve, and let it cool to taste.
本文地址：https://food.baitai100.com/post/8685.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
