
Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Lard: delay aging, antioxidant, anti-cancer Cancer prevention
Food ingredients
Lettuce ( 1 head ) | Lard ( 1 block ) |
Garlic ( 4 cloves ) | Salt ( a little ) |
Chicken essence ( a little ) |
How to stir-fry garlic lettuce in lard

1.The ingredients are as shown below

2.Wash the lettuce one by one

3. Then tear it into pieces, I want it to be easier for children to bite when eating.

4.Peel the garlic, wash it, smash it and chop it into minced garlic

5.Heat the pot and put a piece of lard

6.Burn the lard

7.Add garlic and stir-fry

8.Pour in lettuce and stir-fry 20 seconds

9.Put a little salt

10.Put a little chicken essence

11. Stir fry evenly

12.Out Pot and plate
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