Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms ( 200g ) | Spicy millet ( 5 roots ) |
Chives ( appropriate amount ) | Garlic ( 6 cloves ) |
Fuel consumption ( 1-2 scoops ) | Oil ( appropriate amount ) |
Salt ( 1 spoon ) | Sugar ( appropriate amount ) |
How to make garlic mushrooms
1. Prepare ingredients.
2.1-2 tablespoons of oil + one tablespoon of sugar + appropriate amount of salt
3. Remove the roots of the enoki mushrooms, place them on a plate as shown (a tin foil box is also available), and steam pot and steam for 5-6 minutes.
4. Pour the water from the steamed enoki mushrooms into a bowl that uses oil and sugar, and stir evenly.Pour this into the plate with the enoki mushrooms.
5. Enoki mushrooms + chopped green onions.
6. Heat oil in a pan, add minced garlic and saute until fragrant.
7. Add millet and stir fry for 5-6 times, then pour it into the plate.
8. Stir evenly when eating and start eating~
Tips
When garlic is fried, when it just changes color , I think it tastes the best!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
