Bitter melon and quail eggs

2024-06-21 05:44:32  Views 1 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Quail eggs: protect liver, enhance immunity, delay aging

Ingredients

Bitter melon ( 1 piece )
Quail eggs ( 13 pieces )
Oil ( a little )
Salt ( A little )

Bitter melon and quail eggs How to make

  • How to make bitter melon and quail eggs 1

    1.Wash the bitter melon

  • Bitter melon and quail eggs recipe 2

    2.Bitter melon cut into sections

  • Bitter melon and quail eggs recipe 3

    3.Remove the flesh

  • Illustration of how to make bitter melon and quail eggs 4

    4. Boil water Blanched

  • Bitter Melon and Quail Eggs Recipe Illustration 5

    5. Serve cool and set aside

  • Bitter melon and quail eggs recipe 6

    6.Put the bitter melon into the oil pan and crack the quail eggs into the holes of the bitter melon

  • Bitter melon and quail eggs recipe 7

    7. Fry over low heat, then turn over and fry until done

  • Illustration of how to make bitter melon and quail eggs 8

    8.Sprinkle in a little salt

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