Health benefits
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Cowpea ( 250g ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | White sesame seeds (appropriate amount) |
Zanthoxylum bungeanum ( Moderate amount ) | Dried chili pepper (appropriate amount) |
Garlic ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Recipe for cold and spicy cowpea
1. Prepare the required ingredients, wash the cowpeas and cut into sections for later use.
2. Blanch the cowpeas in hot water.
3. Take it out and put it in cold boiled water.
4. Cut the dried chili into sections and chop the garlic and set aside.
5.Place the cowpeas in a large bowl, add salt and minced garlic and stir evenly.
6. Pour an appropriate amount of oil into the pot, heat it to 70% heat, add Sichuan peppercorns, white pepper Saute sesame seeds and dried chili until fragrant.
7. Pour the oil on the mixed cowpeas, add a little chicken essence, stir well and serve on a plate.Can.
8.A delicious cold spicy cowpea is ready!
Tips
Add a few drops of oil when blanching cowpeas to make the vegetables more green.
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