
Health benefits
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Cucumber: low protein
Carrot: enhance immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Yuba ( appropriate amount ) | Cucumber ( One ) |
Carrot ( section ) | Garlic ( Two cloves ) |
Chili pepper ( one ) | White sesame seeds ( a little ) |
Oil ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Vinegar ( one spoon ) | White sugar ( A little ) |
Salt ( Adequate amount ) |
How to mix cucumber with yuba

1.Prepare the required materials

2. Soak the yuba in advance

3.Cut the carrots into diamond-shaped slices

4. Wash the cucumber and cut into diamond-shaped slices Status

5.Put the yuba into the pot, blanch it and remove it

6.Blank the carrots too

7. Prepare the sauce and add appropriate amounts of light soy sauce, salt, sugar, vinegar, minced garlic and hot oil

8.Put the cucumber, yuba and carrot into the plate and stir evenly to taste

9.Put it into a container and garnish with white sesame seeds and chili.A refreshing and delicious cucumber mixed with yuba is completed.
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