
Health benefits
Enoki mushroom: low protein
White sugar: low protein
Ingredients
Bean skin ( 3 pictures ) | Enoki mushroom ( 100g ) |
Chili ( one ) | Onions ( a little ) |
Garlic head ( Two cloves ) | Oil (appropriate amount) |
Dark soy sauce ( One spoonful ) | Light soy sauce ( One spoonful span> ) |
White sugar ( a little ) | Salt ( a little ) |
How to make enoki mushroom rolls with bean skin

1.Prepare the required materials

2.Wash the enoki mushrooms and break them into small pieces

3.Use Roll up the enoki mushrooms in bean skin and fix it with toothpicks

4.Put oil in the pot and heat it up Add minced garlic and stir-fry until fragrant

5.Add the bean skin enoki mushroom rolls and add a spoonful of raw Season with smoke and a little salt

6.Add a spoonful of dark soy sauce

7.Put in appropriate amount of water

8.Add a little sugar to enhance the flavor

9.Cook until the juice dries up and becomes flavorful and colorful, then serve.

10.Put it on a plate and add peppers Garnished with chopped green onion, a delicious tofu skin enoki mushroom roll is completed.
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