Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Peanut sprouts ( 1 box ) | Garlic cloves ( 3 pieces ) |
Dried chili pepper ( 3 -5 pieces ) | Scallions ( appropriate amount ) |
Chili powder ( 1 spoon ) | White sesame seeds ( 1 spoon ) |
Light soy sauce ( Adequate amount ) | Vinegar ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make cold peanut sprouts
2. Remove the roots of the peanut buds, remove the tops of the peanut buds, soak them for 15 minutes, wash and drain Dry water.
3. Pour an appropriate amount of water into the pot and bring to a boil, then add the peanut sprouts and cook.After the water boils, cook for two minutes, remove and drain.
4. Add chili powder, sesame seeds, light soy sauce and vinegar to the peanut sprouts in the pot.Season with appropriate amounts of salt and sesame oil.
5. Heat an appropriate amount of oil in the pot, add minced garlic and saute until fragrant.
6. Then add the peppers and green onions and stir-fry for a while.
7. Stir-fry the garlic, chili, and green onions, and pour the oil together while they are hot.In a large bowl, mix well.
8. Finished product picture.
1. Chop garlic, pepper and green onion into pieces and set aside.
Tips
Tips:
~It is not easy to blanch peanut buds for too long
~The seasoning inside can be changed according to your own taste
~Suggestions After mixing well, marinate it and taste it more delicious
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