Health benefits
Pumpkin: low protein
Shopee: protect liver, enhance immunity, delay aging
Ingredients
Pumpkin (appropriate amount) | Shopee(appropriate amount) |
Bell pepper( 1 piece ) | Garlic cloves ( 2 pieces ) |
Edible oil ( appropriate amount ) | |
Clear water ( appropriate amount ) |
Recipe of Stewed Pumpkin with Shopee
1.Prepare ingredients: Peel and cut pumpkin into cubes, cut bell pepper into small pieces, and mince garlic cloves.
2. Put an appropriate amount of oil in the pot and heat it until it is five-cooked, add the dried shrimps and stir-fry until fragrant.
3. Add bell pepper and minced garlic and stir-fry evenly.
4.Pour in pumpkin and stir well.
5.Add an appropriate amount of water and ingredients to a level, bring to a simmer over high heat, then reduce to medium to low heat and simmer for 15 minutes about.
6.Put in an appropriate amount of salt and turn to high heat to reduce the juice.
7. Finished product picture.
Tips
Tips:
If you like sweets, you can add an appropriate amount of sugar before serving.
When the pumpkin is stewed until soft, do not stir-fry it randomly to avoid breaking it.
You can also omit the bell pepper in the ingredients.
Reserve part of the soup at the end.If you have children at home, mix the soup with rice.It is really delicious, healthy and delicious.
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