Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Broccoli: Enhance immunity, antioxidant, protect eyes and improve eyesight
Food ingredients
Cucumber ( 1 root ) | Carrot ( Half root ) |
Broccoli ( Half ) | Agaric ( a little ) |
Purple cabbage ( A little ) | Garlic ( Three and a half ) |
Light soy sauce ( a little ) | Vinegar ( a little ) |
Sesame oil ( a little ) | Salt ( A little ) |
Sugar ( A little span> ) |
How to make steamed cold vegetables
1. Soak the fungus in water and wash it.Wash the cucumber and carrot and cut them into pieces.Wash the strips, broccoli, and purple cabbage and cut them into pieces.
2.Put the broccoli, carrots and fungus into the Naicai rice aromatic steamer p>
3.Turn on high heat, then switch to low heat and steam for 5 minutes
4.The time is up, lift the lid of the pot
5.Put the broccoli, carrots and fungus in cold water
6.Put all the vegetables to be mixed into a basin, add minced garlic, salt, light soy sauce, vinegar, sugar, sesame oil, season according to your own taste and stir evenly!
7. Pour the mixed cold dish into the plate, and a delicious and refreshing cold dish is ready.Got it! Give it a try!
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