
Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms ( 200g ) | Oil ( 35ml ) |
Salt ( 3 grams ) | Light soy sauce ( 20g ) |
Garlic ( 6 capsules ) | Millet pepper ( 2 pcs ) |
Cilantro ( 2 trees ) |
Steamed enoki mushrooms with garlic Recipe

1. Remove the roots of enoki mushrooms and pick them by hand Rinse small strips with water, control water and put on a plate for later use

2. Garlic is crushed into garlic millet peppers Cut into small pieces and set aside,

3. Add water to the pot and bring to a boil.Place the enoki mushrooms on the plate.Steam for about 8 minutes

4. Heat oil in a pan and add garlic millet.Saute the pepper until fragrant, then add salt and light soy sauce and stir evenly

5.Put the fried garlic Pour evenly onto the steamed enoki mushrooms, then steam over high heat for about 2 to 3 minutes

6.Wash the coriander and cut into pieces and set aside

7. Take the steamed enoki mushrooms out of the pot and sprinkle with coriander End

8.The delicious garlic enoki mushrooms are ready to eat
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