Yogurt and sweet fries platter

2024-06-21 06:05:14  Views 1 Comments 0

Health benefits

Sweet potatoes: replenishing Qi, widening intestines and laxative, easy to produce gas
Yogurt: low protein
Tomato sauce: Delay aging, antioxidant, anti-cancer and anti-cancer

Food ingredients

Sweet potatoes ( Two )
Yoghurt ( a box )
Corn oil ( appropriate amount )
Salt (appropriate amount)
Tomato sauce ( appropriate amount )
Fruit ( appropriate amount )
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How to make yogurt and sweet potato platter

  • Illustration of how to make yogurt and sweet potato fries platter 1

    1. Prepare the ingredients, cut the sweet potatoes into strips and put them on a plate for later use

  • Illustration of how to make yogurt and sweet potato platter 2

    2.Put an appropriate amount of corn oil into the pan and heat it over high heat, then pour in the sweet potato chips and fry

  • Yoghurt and sweet potato platter recipe 3

    3. Stir fry from time to time, the color of the sweet potato chips will slowly turn red and deepen~

  • Yoghurt and sweet potato platter recipe 4

    4.Add a little appropriate amount of salt, sprinkle evenly and stir-fry

  • Yoghurt and sweet potato platter recipe 5

    5.Finally, use chopsticks to poke the fries to see if they are cooked.If they can be poked in easily, they are done.

  • Yoghurt and sweet potato platter recipe 6

    6. Fry the sweet potato fries over low heat until they are slightly burnt on the outside and soft on the inside.They taste better when they are slightly fluffy and cracked~

  • Illustration of how to make yogurt and sweet potato platter 7

    7.Control oil, pour excess oil into a small bowl and set aside

  • Yoghurt and sweet potato platter recipe 8

    8.The remaining half can be made into two flavors (original + yogurt flavor)

  • Illustration of how to make yogurt and sweet potato fries platter 9

    9.Add most of the remaining yogurt to the remaining half (only Anmuxi yogurt is thicker at home, you can also use other flavors of yogurt) )

  • Yoghurt and sweet potato platter recipe 10

    10.Add a little corn oil that you just used to control the oil and stir-fry over medium heat with the yogurt.Take a look

  • Illustration of how to make yogurt and sweet potato fries platter 11

    11. Slowly reduce the juice of the yogurt, turn to low heat and remove from the pan.Add a little more leftover yogurt to the pot to make the taste more layered)

  • How to make yogurt and sweet potato chips platter Illustration 12

    12.Finally, you can add a little ketchup and that’s it.French fries + ketchup are a perfect match!

  • Illustration of how to make yogurt and sweet potato platter 13

    13. Well, there is still a thick layer of yogurt in the yogurt box.Don’t waste it.Add some existing fruits and vegetables and mix it to make a fresh and delicious fruit salad!

  • Illustration of how to make yogurt and sweet potato platter 14

    14.Salty and delicious, burnt on the outside, soft on the inside, sour and sweet.It’s OK~

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