Fried eggs with green beans

2024-06-21 06:05:48  Views 2 Comments 0

Health benefits

Beans: low in protein
Pepper: enrich blood, protect teeth, protect bones

Ingredients

Beans ( 350g )
Free range eggs ( two )
Oil ( Appropriate amount )
Pepper ( Appropriate amount )
Fuel consumption ( Ten grams )
Salt ( One teaspoon )

How to make scrambled beans and scrambled eggs

  • Illustration of how to make fried beans and scrambled eggs 1

    1.Picture of the finished product

  • Illustration of how to make fried beans and eggs 2

    2.Preparation Good ingredients

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    3.Soak the beans in salt water for five minutes, take them out, clean and cut into small pieces

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    4.Put the eggs into a container and add a little salt to break them up

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    5.Put 500 grams of water into the pot and bring to a boil.Add a spoonful of salt, add the beans and cook for five minutes

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    6. Drain the cooked beans in cold water and set aside

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    7.Hot pan and cold oil

  • Beans and scrambled eggs Illustration of how to do it 8

    8.Put in the eggs and fry them into rows and use a spatula to break them up

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    9. Add in beans and stir-fry together Fry for one minute

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    10. Add pepper, salt, oil and stir-fry evenly.Pot

Tips

Blanched beans are easier to cook and have a better color.Friends who like it can learn from each other

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