Health effects
Tomatoes: Produce body fluids and quench thirst
Ginger: Reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Cauliflower (appropriate amount) | Tomatoes ( 1 ) |
Onions (appropriate amount) | Ginger (appropriate amount) |
Garlic ( appropriate amount ) | Tomato sauce (appropriate amount) |
Salt ( Adequate amount ) | Chicken essence ( Appropriate amount ) |
Tomatoes How to make fried cauliflower
1.Break cauliflower into petals.Wash with water, and then blanch the cauliflower stems with water until they turn green
2. Wash and cut tomatoes into pieces.Chop onion, ginger and garlic
3. Heat the cold oil in the pan, add the onion, ginger and garlic and saute until fragrant
4.Add tomatoes, tomato paste, salt and stir-fry
5.Add cauliflower and stir-fry for a few times, add appropriate amount of chicken essence and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
