Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Rape ( 500g ) | Garlic ( 3 valves ) |
Light soy sauce ( 2 spoon ) | Oyster sauce ( 1 spoon ) |
Cornstarch ( 2 spoons ) | Clean water ( appropriate amount ) |
How to make garlic rapeseed (also known as Shanghai green)
1.Wash the rapeseed, drain it and set aside (I forgot to take a photo)
Prepare a small bowl, pour two spoons of light soy sauce, Mix one spoon of oyster sauce, two spoons of cornstarch and appropriate amount of water and set aside
2.Pour hot oil into the pot, fry the rapeseed for about two minutes, and put it on the plate.The head of the vegetable is not cooked so quickly, so I welded the water in advance...
3. Heat oil in a pot, pour minced garlic and stir-fry until fragrant...
4. Then pour in the sauce prepared in advance and simmer in the pot for a minute...
5. Pour the juice evenly on the rape flowers, and a green and refreshing garlic-flavored rapeseed is ready!
本文地址：https://food.baitai100.com/post/8973.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
