Health benefits
Eggplant: activates blood
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Scallions (appropriate amount) | |
If you like garlic, and millet spicy ( appropriate amount ) | oyster sauce ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Pepper ( half spoon ) |
Chili powder ( 1 spoon ) | Salt ( a little ) |
Oil ( Appropriate amount ) |
Grilled Eggplant (Air Fryer Version )
1.Eggplant Brush oil on the surface, use the Air Fryer, turn on 230°C and bake for about 25 minutes
2.Put a little oil in the pot, sauté the garlic + spicy millet + seasonings and mix well.
3.The eggplant needs to be turned over halfway through baking.
4. Roast the eggplant until it becomes wrinkled and split in the middle.
5. Make a few cuts to facilitate the flavor, apply the seasoning and continue Bake for 18 minutes.
6.Super fragrant eggplant, I can finish it by myself.
本文地址：https://food.baitai100.com/post/8974.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
