Health benefits
Potatoes: harmonize the stomach
Eggplant: activate blood circulation
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potatoes ( 2 ) | Eggplant ( 2 ) |
| Green pepper ( 1 ) | Garlic ( Appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Vinegar (appropriate amount) |
White sugar (appropriate amount) | Starch (appropriate amount) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
How to make peeled eggplant and three delicacies
1.Peel the potatoes and cut them into hob pieces p>
2.Cut the eggplant into hob pieces
4. Heat the pan and fry until the potatoes are golden, remove and drain and set aside
5.Dry the eggplant, drain it and set aside.The eggplant should not be peeled here as it absorbs too much oil
6. Heat oil in a pan, add minced garlic and stir-fry, add chili and stir-fry until raw
7.Add the drained and backed up potatoes and eggplants, and then top with the previously prepared mixture Seasoning sauce is ready to serve!
3.Cut the garlic into pieces and cut the pepper into cubes
本文地址：https://food.baitai100.com/post/8994.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
