Health benefits
Tofu: moisturizes dryness
Tomatoes: produces fluid and quenches thirst
Ham: maintains healthy skin and mucous membranes
Ingredients
Tofu ( piece ) | Tomatoes ( 1 ) |
Ham (one) | Salt ( 15g ) |
Soy sauce ( 10g ) | Oyster sauce ( 10g ) |
Stir-fry ingredients ( 5g ) | Chicken essence ( 5g ) |
Onions ( 2 pcs ) | Ginger ( appropriate amount ) |
Garlic ( 3 cloves ) | Octal anise (appropriate amount) |
Sesame oil (appropriate amount) | Dried chili pepper (appropriate amount ) |
Doubanjiang ( appropriate amount ) |
How to make spicy tofu
1. Cut the tofu into cubes and place in a basin for later use.
2.Cut tomatoes into cubes, slice ham into a bowl and set aside,
3.Onions, ginger, garlic, dried chili peppers, star anise and cut into pieces
4. Boil water in a pot and add some salt, pour the tofu into the pot and cook for 2 minutes, then take it out.
5.Put oil in the pot.When the oil is 60% hot, add the chopped onions and ginger., garlic, dried chili pepper, star anise, bean paste, stir-fry until fragrant.
6.Add tomatoes and stir-fry
7. Stir-fry the tomatoes into juice, add the tofu cubes, and stir-fry
-
8.Add soy sauce, stir-fry ingredients, chicken essence, oyster sauce, sesame oil, stir-fry evenly, add some water, and cook for a while to taste
9.Add ham and stir-fry evenly to reduce the juice.
10.Ready to serve
Tips
Put some water to prevent sticking to the pan.Chili and sesame oil can be adjusted according to your own taste.Come and let go.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
