Health benefits
Luffa: low protein
Ingredients
Luffa (one) | Corn oil ( appropriate amount ) |
Salt ( appropriate amount ) | Boiling water (appropriate amount) |
How to make loofah soup
1.Peel, wash and slice fresh loofah
2.Put oil in the pot, don’t use too much oil (it will be greasy), add a little salt
3. Next Add loofah
4. Stir well
5.After the loofah slices become soft, add an appropriate amount of boiling water and cook for about one minute and turn off the heat.
6. It’s ready.The soup is sweet and the loofah is soft.It’s a must-eat dish in summer!
Tips
Stir well and add boiling water.It is the simplest and healthiest home-cooked soup.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
