Stir-fried eggplant

2024-06-21 06:14:38  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes

Ingredients

Eggplant ( One )
Line pepper ( a handful )
Salt ( 1g )
MSG ( 1g )
Chicken Essence ( 1g )
Garlic ( 2 cloves )
Zanthoxylum bungeanum ( 3 grams )

How to make stir-fried eggplant

  • How to make stir-fried eggplant Illustration 1

    1.Prepare two cloves of garlic and one tender eggplant.Older ones with too many seeds will not taste good and will break apart easily.I used Erjingtiao pepper, which has a spicier flavor.

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    2. Cut the peppers with a hob, so that the spicier flavor comes out.Cut the eggplant into sections diagonally and then slice it with a knife, not too thin.Slice the garlic and set aside.
    Sprinkle a little salt on the eggplant and marinate it, squeeze out the water, and stir-fry it faster and the color will look better.(Sometimes I'm too lazy to squeeze out the water and don't pickle it, so it doesn't matter)

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    3.The hot pot does not Add oil, and when the pan is hot, add the chili peppers and use medium to low heat throughout.

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    4. Use a shovel to press out the water vapor and stir-fry slowly.

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    5. After stir-frying the tiger skin, add a little salt to let it taste, and set aside.

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    6. Wash the pot and reheat it.Do not add oil when the pot is hot.Pour in the water and squeeze out the water.eggplant.Also stir slowly over medium-low heat and stir frequently to prevent it from sticking to the pan.

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    7. Stir-fry is almost done.Once the color changes, set aside.No need to add salt.

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    8. Prepare the stir-fried chili peppers, garlic cloves, and dried Sichuan peppercorns, and heat the oil in the pan.

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    9. Just a little less oil, enough to stir-fry the dishes evenly.When the oil is hot, add the condiments from the previous step and stir-fry a few times to bring out the aroma.

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    10. Stir-fry the flavor of chili pepper, add eggplant, and stir-fry quickly.

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    11.Add salt, monosodium glutamate, and chicken essence according to personal taste.Salt has been added to the stir-fried peppers before., so you don’t need to add too much in this step.

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    12. Stir evenly, place on a plate and remove from the pan

Tips

Do not use too much heat throughout the process, as it will easily burn.Don't add too much oil, otherwise you will lose the dry flavor of the stir-fry.If you make too much, steam it for the second meal and it will be delicious

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