Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Eggs ( 2 ) | Bitter melon ( 2 roots ) |
Salt ( appropriate amount ) | Oil ( An appropriate amount ) |
White sugar ( A small amount ) | Cooking wine ( a small amount ) |
How to make fried eggs with bitter melon
1.Finished product picture
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2. Prepare eggs and bitter melon.
3.Wash the bitter melon, cut it in half and remove the flesh.
4.Cut bitter melon into cubes
5. Boil water in a pot, blanch the bitter melon lightly, drain and drain in cold water.
6. Crack eggs into a bowl, add salt and cooking wine.
7. Stir well into egg liquid.
8. Then add bitter melon and eggs and mix well.
9. Heat the oil in the pot until the bitter melon is stir-fried.Do not fry it too tender.Add a little sugar before serving to enhance the flavor.
10.Installing
Tips
Putting cooking wine in eggs can remove the fishy smell, and the scrambled eggs will be more fluffy.Blanching the bitter melon can reduce the bitterness, or you can marinate it with salt for a while.
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