
Health benefits
Luffa: low protein
Ingredients
Luffa (one) | Gourd ( one ) |
Line Pepper ( one ) | Oil, salt and vinegar ( appropriate amount ) |
Recipe for spicy fried loofah and gourd

1.Wash and shred the peppers

2.Peel, wash and cut the gourd into pieces, peel and wash the loofah and cut into pieces

3.Heat oil and stir-fry hot pepper shreds in a pot

4.Put in Steamed gourd and loofah, stir-fry for three minutes

5.Add salt and stir-fry for three minutes

6.Add vinegar, stir-fry for one minute, and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







