Health benefits
Wild rice: Clear away heat and detoxify
Green pepper: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: Appetizer, Digestion
Ingredients
Wild rice ( appropriate amount ) | |
Red pepper ( appropriate amount ) | Edible oil ( appropriate amount ) |
Panthoxylum bungeanum ( appropriate amount ) | Oyster sauce ( appropriate amount ) | Dark soy sauce ( Moderate amount ) | Green onions (appropriate amount) |
Garlic ( Adequate amount ) | Edible salt ( Adequate amount ) |
Chicken essence ( appropriate amount ) |
How to stir-fry wild rice with double pepper
2. Prepare the ingredients as shown in the picture.(Peel the skin of wild rice and wash it clean)
3.Cut into slices and set aside.
4.Green pepper, red pepper slices, green onions chopped, garlic chopped, and some Chop green peppers as well.
5. Heat the cold oil in the pan, add the Sichuan peppercorns and sauté until fragrant.
6. After the peppercorns are fragrant, take them out and throw them away.Add chopped green peppers and chopped green onions.Saute minced garlic until fragrant.
7.Add appropriate amount of oyster sauce and light soy sauce.
8.Add the wild rice sliced in advance.
9. Stir-fry evenly, add green and red pepper slices, and add a little water to prevent sticking to the pot , fry until raw, add a small spoonful of salt and a small spoonful of chicken essence.
10. Serve it on a plate, start it, it tastes good.
1.First, let’s take a picture of the finished product.
Tips
Simple stir-fry, no skills required, just quick stir-fry.
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