Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Green pepper ( 300g ) | Minced garlic ( 5g ) |
Rapeseed oil ( appropriate amount ) | Light soy sauce ( 5g ) |
Vinegar ( 8g ) | Salt ( appropriate amount ) |
How to make tiger skin green pepper
1.Wash the green peppers and drain the water.
2. Mince the garlic seeds and set aside.
3. Heat the water in a pot and pour in the washed green peppers (no need to add oil first) , fry out the water.
4. Stir-fry until the water is dry, then pour in the rapeseed oil, stir-fry slowly over medium heat until Tiger skin shape.
5.Add minced garlic.
6. Add salt and stir-fry (if you like to add other seasonings, you can also add them at this time) ).
7.Add soy sauce and vinegar, stir-fry evenly.
Tips
Vinegar and garlic seeds are indispensable for tiger green peppers.If you like, you can add more.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
