Health benefits
Purslane: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Red pepper ( 2 pcs ) | |
Garlic cloves ( 4 ) | Edible oil ( 20g ) |
Salt ( appropriate amount ) | Sugar (appropriate amount) |
How to make garlic purslane
1.Finished product.
2.Wash fresh purslane.
3. Blanch the purslane in a pot of boiling water until it changes color and turns green.Can be fished out.
4. Remove from cold water.
5.Pick off the old parts and leave the tender ones.
6.Cut and set aside.
7. Heat the oil in the pot, add the garlic cloves and chili pepper and sauté until fragrant.
8.Put in the blanched purslane.
9. Stir fry for a while and add salt.
10.Add a little sugar to make it fresh.
11.A delicious wild vegetable is out of the pot.
Tips
Purslane is not fried directly.It usually needs to be blanched in boiling water and the mucus is washed away to make it taste better.As long as you like the taste of purslane, it will be delicious no matter how you make it.
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