Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: enhance immunity, protect eyes and improve eyesight, anti- Cancer prevention
Shrimp: Protect liver, enhance immunity, delay aging
Food Ingredients
Broccoli( Half a flower ) | Carrot ( One ) |
Shrimp ( 3-4 pieces ) | Oil ( appropriate amount ) |
Salt ( Adequate amount ) | MSG ( Appropriate amount ) |
Garlic ( Appropriate amount ) |
How to stir-fry shrimps with broccoli
1.Prepare the ingredients
2.Cut broccoli, chop garlic, shred shrimp, devein and cut in half, cut carrots into diagonal pieces
3. Heat a pan with appropriate amount of oil, sauté garlic until fragrant, add ingredients and stir-fry
4.When the carrot slices are cooked, add salt and MSG to taste and it is ready
Tips
You can also add an appropriate amount of water and stir-fry more to avoid burning
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
