Low-fat and zero-calorie secret pickled cucumbers

2024-06-21 06:29:46  Views 1 Comments 0

Health benefits

Cucumber: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
White sugar: low Protein

Food ingredients

Cucumber ( 2 roots )
Millet pepper ( 3 pieces )
Garlic ( 5 ​​cloves )
Ginger ( 3 pieces )
Zanthoxylum bungeanum ( 3g )
Octagonal ( 2 pieces )
Light soy sauce ( 3 spoons )
Dark soy sauce ( 1 spoon )
Aged vinegar ( 2 spoons )
Oyster sauce ( 1 spoon )
White sugar ( 1 spoon )
Salt ( 1 spoon )

How to make secret pickled cucumbers with low fat and zero calories

  • Illustration of how to make low-fat and zero-calorie secret pickled cucumbers 1

    1.Wash the cucumber and cut into strips, remove the heart,

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    2.Add a spoonful of salt, mix well and marinate for half an hour,

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    3.Pour away the water,

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    4. Slice garlic, shred ginger, and cut millet and pepper into sections.

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    5. While the cucumbers are being pickled, make a sauce: light soy sauce 3 spoons + 2 spoons of aged vinegar, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, 1 spoon of white sugar, mix well.

  • Illustration of how to make low-fat and zero-calorie pickled cucumbers 6

    6. Heat oil in a pot and sauté garlic slices and ginger shreds until fragrant , millet pepper, Sichuan peppercorns, star anise,

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    7.Pour in the sauce , stir evenly, turn off the heat and let cool,

  • Illustration of how to make secret pickled cucumbers with low fat and zero calories 8

    8. Mix with cucumber strips Marinate evenly for 2 hours and it’s done!

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    9.Finished product.

  • Low-fat and zero-calorie secret pickled cucumber recipe 10

    10.Super delicious!

  • Low-fat and zero-calorie secret pickled cucumber recipe 11

    11.If you like it, you must try it!

Tips

Remove the heart from the cucumber to make it more crunchy and delicious.

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