Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness
White sugar: low protein
Ingredients
Toona ( A handful ) | Tofu ( A small piece ) |
Chili ( a ) | Oil ( Appropriate amount ) |
Light soy sauce ( One spoonful ) | Salt ( a spoonful ) |
White sugar ( a little ) |
How to make cold toon
1.Prepare the required materials
2.Place toon Partial removal of old roots
3.Soak the toon in water and clean it
5. Blanch and cut into small pieces
6.Put the tofu into the pot and blanch it in water
7.Put the toon and tofu on the plate Add a spoonful of light soy sauce to enhance the freshness
8.Add appropriate amount of salt and sugar to taste
9.Add in diced chili peppers and stir evenly
10. Put it on a plate and take a picture of the finished product, and a refreshing and delicious toon salad is completed.
4.Put the Chinese toon into a pot, blanch it and add a spoonful of salt
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
