
Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Bean curd (appropriate amount) | Spicy pepper ( Appropriate amount ) |
Doubanjiang ( a small spoonful ) | Salt ( appropriate amount ) |
How to make spicy bean curd

1.Cut green and red peppers and set aside

2. Soak the tofu skin in warm water, rinse and set aside

3.Heat oil in a pan and add millet spicy garlic bean paste

4.Put Add the tofu skin and stir-fry for a few times.Add water, salt, light soy sauce, and simmer over low heat

5.Put some green pepper and collect the juice

6.Install disk
本文地址:https://food.baitai100.com/post/9219.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







