Thousands of sheets of cold seaweed

2024-06-21 06:39:29  Views 2 Comments 0

Health benefits

Kelp: reduce phlegm
Qianzhang: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth , Protect bones

Ingredients

Kelp ( 800g )
Thousands of sheets ( 200 grams )
Soy sauce ( 3 spoons )
Vinegar ( 3 spoons )
Sugar ( 1 spoon )
MSG ( appropriate amount )
Salt ( Adequate amount )
Millet pepper ( appropriate amount )
Garlic ( five or six cloves )
Ginger ( appropriate amount span> )

How to prepare thousands of sheets of cold kelp

  • Illustration of how to make thousands of cold kelp sheets 1

    1. Clean the kelp, boil it in water for 10 minutes, 1,000 sheets Put in boiling water and cook for 1-2 minutes (the kelp you buy is usually very long, you can cut it off a little for convenience)

  •  Illustration of how to make thousands of sheets of cold kelp 2

    2.After the thousand sheets of kelp are cooked, put them in cold water and let cool

  • Illustration of how to make cold kelp sheets 3

    3. Jiang, Chop garlic, millet and pepper and set aside

  • Illustration of how to make thousands of cold seaweed sheets 4

    4. Then prepare the seasoning, 3 spoons of soy sauce and 3 spoons of vinegar , a spoonful of sugar, an appropriate amount of MSG, an appropriate amount of salt according to taste, stir well

  • Illustration of how to make thousands of cold kelp 5

    5.Burning in the pot Oil, heat the oil to 70% heat, add the minced garlic and ginger and sauté until fragrant, add the millet pepper and fry it in the oil.(The millet pepper will be fragrant only if it is soaked in oil.If you like spicy food, you can add more.I can’t eat spicy food very well, so I left it out.A little)

  • Illustration of how to make thousands of cold kelp sheets 6

    6. Remove the kelp and drain it, pour in the seasoning and hot oil Stir evenly

  • Illustration of how to make thousands of cold kelp sheets 7

    7. After the cold kelp is mixed, it is best to put it in the refrigerator for a few hours., more delicious and refreshing

Tips

Millet peppers must be oiled to have fragrance and spiciness.If millet peppers are not available, dry red peppers can be used instead

本文地址:https://food.baitai100.com/post/9283.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!