Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Lotus root ( 2 sections ) | Salt ( Adequate amount ) |
Chicken essence (appropriate amount) | Panthoxylum bungeanum ( 10g ) |
Ginger ( 5 grams ) | Dried chili pepper ( 25g ) |
Garlic cloves ( 4 pcs ) | Sesame seeds (appropriate amount) |
How to make spicy lotus root diced shells
1.Remove the lotus root slices, cut into cubes and put them in cold water for later use.Wait for the hot water to boil and pour them into the water until they are raw.Take them out and soak them in cold water.Take them out and drain them for two minutes
2.Prepare cut dried chili shells
3.Prepare ginger, garlic and sesame seeds
4.Sesame
5. Heat the oil in the pan
6.Turn down the heat, add garlic, ginger and Sichuan peppercorns, stir-fry until fragrant, and finally add the battered chili shells , be quick, remember to use low heat, pour the prepared lotus root diced and pour oil immediately after the fragrance is released,
7.Sprinkle sesame seeds into the diced lotus root container, and pour the fried ingredients in the pot on the diced lotus roots.
8.Put in salt and chicken essence and stir evenly
9.Finished product
Tips
Dry chili peppers should be cut into small pieces.After the oil is hot, be sure to lower the heat to a low heat.Once the oil is fragrant, pour it over the lotus roots.
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