Health benefits
Leeks: Warm and promote Qi
Ingredients
Farmer small potatoes ( 400g ) | Leeks ( 1 handful ) |
Red pepper ( 3 small pieces ) | Onion ( 4 small pieces ) | Salt (appropriate amount) | MSG (appropriate amount ) |
Corn starch ( A full teaspoon ) |
How to stir-fry spring seasonal potatoes
1. Peel and wash the small potatoes
2.Clean and wash the leeks
3.Prepare onion and red pepper slices
4.Chop leeks into small pieces
5.Cut onion and red pepper into small cubes
6.Open the oil pan and heat it up Blanch and stir-fry the leek roots first
7. Add the leek leaves and stir-fry Quick cooking
8. Heat the oil in the pot, add the potatoes and stir-fry, add water.Salt, cook over medium-low heat for about 15 minutes, until you can insert chopsticks into the potatoes
9.Add in diced onions and red peppers and stir-fry for a while
10.Pour in the leeks and add one A little MSG, thicken the gravy and stir-fry evenly, then put it in the pot
11. Finished product picture
Tips
1.Stir-fry the leeks until soft, don’t take too long, make sure they are salty or light.2.Use an appropriate amount of water when cooking the potatoes, and be careful to burn the pot.
3.Thicken the gravy.It can make leeks wrap around potatoes and taste great
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
