Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms (appropriate amount) | Spicy millet ( 5 pcs ) |
Garlic ( appropriate amount ) | Chives (appropriate amount) |
Cooked sesame seeds (appropriate amount ) | Chili powder ( Adequate amount ) |
Fuel consumption ( Appropriate amount ) | Tinfoil ( 1 sheet ) |
Edible oil (appropriate amount) | Light soy sauce (appropriate amount) |
How to make enoki mushrooms with tin foil
1.Cut off the tails of the enoki mushrooms and wash them, mince the spicy millet, chives and garlic and set aside
2.Key sauce: Pour spicy millet, chives, and garlic into a bowl in sequence, add chili powder, oil, light soy sauce, a little salt, and cooking oil
3.Tear the enoki mushrooms into pieces and lay them flat on tin foil and pour the sauce on them
4. Wrap it on all sides, put it in the oven, bake at 200℃ for 20 minutes
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5.After opening, sprinkle with cooked sesame seeds and green onions, and the delicious and simple tinfoil enoki mushrooms are ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
