White chrysanthemum

2024-06-21 06:54:12  Views 2 Comments 0

Health benefits

Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Chrysanthemum chrysanthemum ( 200g )
Garlic ( Two cloves )
Light soy sauce ( A small spoon )
Oyster sauce ( A small spoon )
Salt ( half a teaspoon )

How to make boiled chrysanthemum

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    1.Wash the chrysanthemum chrysanthemum and set aside

  • 2. Boil water in a pot

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    3.Put in the chrysanthemum and blanch for five seconds Minutes

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    4.Add a small spoonful of salt

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    5. Take it out and let it cool

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    6.Mince the garlic and set aside

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    7.Put a small spoonful of raw material into the bowl Smoke

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    8.One teaspoon of oyster sauce, half a teaspoon of salt

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    9.Stir evenly

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    10.Put the chrysanthemum into the plate

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    11.Pour in the juice and sprinkle Just add minced garlic

Tips

It is not easy to blanch chrysanthemum chrysanthemum for too long, which will affect the taste.Add a small spoonful of salt when blanching to make the vegetable green.

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