Health benefits
Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green pepper: enhance immunity, antioxidant, anti-cancer Cancer prevention
Food ingredients
Water spinach ( a small handful ) | Green pepper (one) |
Oil and salt ( Adequate amount ) | Green onions Ginger and garlic ( appropriate amount ) |
MSG ( a little ) |
Recipe for refreshing water spinach
1.Onion, ginger, garlic, green pepper, shredded
2.Wash and cut water spinach into sections
3. Heat oil in a pan, sauté onion, ginger and garlic until fragrant, add shredded green pepper
4.Add water spinach, stir-fry, after three minutes, add salt
5.Add a little MSG , serve on a plate and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
